JUNIOR CAMP SERIES
Frazier Cycling presents Camp Frazier Junior Road Cycling Camps. Our camps are based on our junior cycling program team coaching philosophy. Our expertise in working with junior athletes and understanding their needs and our proven track record of developing national champions makes our camps very popular. Junior cyclists attend from all over the southeast many returning each year. As with all our camps, parents are welcome to attend as participants.
WINTER HOLIDAY CAMP
DEC 18-23, 2011
2011 Winter Holiday Camp is in Clermont Florida on 12 acres of a private camp. It is in the Orlando/Disney World area.
Juniors must be race ages 10-18. Cyclists will be grouped based on skill level and experience.
- Primary – juniors must have experience in group riding, race experience is not required
- Intermediate – race experience required (one season)
- Advanced – seasoned junior or category 3/4 racer
Watch Our Camp Video
Date
Drop off: Sunday, December 18, 1:00 – 5:00 pm
Pick Up: Friday, December 23, 10:00 am
Location
AAA Tri Camp
14310 Bay Lake Road
Groveland, FL 34736
Cost
Includes lodging, 3 meals/day and snacks.
Junior - $585.00
Frazier Cycling Junior - $485.00
Parent/Registration - $500
Lodging:
Lodging is dorm style bunks.
Contact
Cathy Frazier
770-513-8640
cfrazier@fraziercycling.com
General Curriculum
Advanced Bike Handling Skills, Hill Workouts, Time Trial Techniques, Group Rides, Race Preparation, Strategy, and Techniques, Bicycle Clinic – Bike Maintenance, Pack Riding, Cornering, Bridging between Groups, Bumping, Sprint Finishes, Endurance Training, Motor Pacing (advanced)
The curriculum is customized for Primary, Intermediate and Advanced levels. Please indicate on the Registration form what category your child falls. Each level will have a USAC and Frazier Cycling Certified coach experienced in junior development.
Registration
In addition to on-line registration at BikeReg, the following is required at arrival at check- in:
- Proof of health insurance
- Road ID
- Completed rider release and waiver. Download these forms and bring them completed to check-in.
TO REGISTRATION:
Typical Schedule
| Breakfast: | 7:30 – 8:15 a.m. |
| Skill Training: | 8:15 - 10:00 a.m. |
| Practice/Ride: | 10:15 - 11:45 a.m. |
| Lunch: | Noon - 12:45 p.m. |
| Free Time: | 12:45 - 1:45 p.m. |
| Ride/Practice: | 2:00 - 4:00 p.m. |
| Dinner: | 5:00 - 5:45 p.m. |
| Planned Activity: | 6:30 - 7:30 p.m. |
| Free Time: | 7:30 – 9:30 p.m. |
| Lights out: | 10:00 p.m. |
A detailed schedule will be emailed to participants the week prior to camp
Things to Bring: (PLEASE: LABEL EVERYTHING!!!!)
- 3 complete sets of cycling clothes – cooler weather gear
- Long-sleeved shirt and long pants/sweats for bumping exercises
- Dirty clothes bag (label) – Washer and Dryers available at no charge
- Bike gear
- Time Trial Bike (optional)
- Aerobars (optional) NOTE: If your child is using aerobars please have these put on the bike before coming to camp. Also provide a way to store the aerobars once they are removed and instruct your child to store them properly in his/her room.
- Time trial helmet (optional)
- Indoor trainer – in case of rain. If your child is flying to camp, we can help you out by providing your child with a trainer. Label.
- Spare tube and tire
- Water Bottles (2) – Label.
- Front wheel holder (optional) – this is a stand that holds the front wheel in place to keep the bike upright for storage or parking. Label.
- Towels. Label.
- Road ID – any kind is fine but needs to include emergency contact info.
- Completed Waivers.
Camp Rules:
- Wear helmets at all times while riding bikes
- Ride on the right hand side of the road and follow traffic rules at all times
- Be respectful to your fellow cyclists, parents, coaches and staff
- Follow all rules and regulations posted by the campus
- Always let your Dorm Room Leader or Coach know where you are going
- No wandering around the campus without the permission of a coach or a staff member
- Do not change rooms without permission from a staff member
- Lights out at 10pm. No leaving your room, no cell phones or texting after 10p.
- Be respectful of your roommates and keep your room neat, put trash in the can, hang up your towels, make your bed, etc.
- Do not waste food or drink. Pick up trash
2010 Ono Island Winter Holiday Cycling Camp
"We signed up for the camp because it is a way for our son to be able to ride with juniors of his own age and ability. He is also friends with a lot of the boys already and that makes it fun. The camp was good for him because it exposed him to different riders at different skill levels. He was able to be challenged and at the same time picked up tips on bike handling and skills. Some of the skills that he learned while at camp were descending, climbing, cornering and bike handling. He was also exposed to proper bike cleaning and maintenance and the importance of keeping up with this. My son has made many new friends and especially enjoyed the fact they all had a common passion. This is something he doesn't get in the area that we are living in now. It opened his eyes to the possibilities that were out there for juniors and to a new level of competition."