FRAZIER CYCLING PARTNERS RIDE SCHEDULE

TIME TRIAL SCHEDULE

Lunch Time Rides

2651 Satellite Blvd.
Duluth, GA  30096

Frazier In Town - FIT Stone Mountain

Manuel's Tavern
602 N Highland Ave. Northeast
Atlanta, GA  30307-1433

FIT - Skills Practices

3424 Buford Hwy NE

Atlanta, GA 30329-1406

Next to the Auto Zone store.

Stonemill Church

855 Northbrook Parkway
Suwanee, GA 30024

Ladies & Gents 20-mile Ride, Saturday's Kids/Juniors Race Team Practice

960 Scales Road
Suwanee, GA

Alpharetta Practice Location

Old Milton Road and Westside Parkway

MAP>>

Shops at Horizon Corners

80 Horizon Drive

Suwanee, GA  30024

Bodyrich

2365-A Satellite Blvd.
Duluth, GA  30096
678-417-0880

Ladies/Gents 18-mile Ride -

Tuesday Morning Suwanee Park

Wednesday evening's practice

Bunten Park Athletic Building
3180 Bunten Road
Duluth, GA 30096

Church of God - Gary's 23-miler

144 Ednaville Road
Braselton, Georgia

Doc Chey's

563 Memorial Drive
Atlanta, Georgia  30312

Allgood Pest Solutions

2385 Satellite Boulevard

 Duluth GA 30096

AJ Smith's Gym

600 Houze Way

Roswell, GA  30076

RIDING GROUP DEFINITIONS

A-TEAM

Frazier Cycling Members who have, at a minimum, achieved membership in the 26-mph Club.

Group B

Frazier Cycling Members who are consistently able to average at least 21 mph within group rides of 50 miles.

Group C

Frazier Cycling Members who are able to maintain 20 mph within group rides of 20 miles, but who are unable to average at least 21 mph within group rides of 50 miles.

FCP

Frazier Cycling Partners - This "riding group" designation includes the following groups: A-team, Group B, and Group C.   Note that FC Kids/Juniors and FC Kids/Juniors Racing Team are eligible for A-Team, Group B, and Group C Rides based on ability to meet the specified group criteria.*

Frazier Cycling Adult Racing Team are adult members of our USCF Road Racing Club.

NOVICE

Frazier Cycling Members and Partners who are unable to maintain 20 mph within group rides of 20 miles.

FC KIDS/JUNIORS (FCK)

Frazier Cycling Kids/Juniors are Members of Frazier Cycling's youth cycling club including both cycling racing club and multi-sport racing club. FC Kids range from the ages of 7 to 14.  FC Juniors range from the ages of 15 to 18.  FC Kids and FC Juniors.  FC Kids/Juniors are eligible for A-Team, Group B, and Group C Rides based on ability to meet the specified group criteria.*

Frazier Cycling Junior Racing Team are members of Frazier Cycling's youth-junior who have USA Cycling race licenses.  Frazier Cycling Juniors Racing Team members are expected to participate in all races on the Frazier Cycling race schedule.  FC Juniors Racing Team are eligible for A-Team, Group B, and Group C Rides based on ability to meet the specified group criteria.*

FC KIDS/JUNIORS/TRACK RACING TEAM (FCJT)

Frazier Cycling Kids/Juniors that are members of Frazier Cycling's youth-junior USCF Velodrome Racing Club.  Frazier Cycling Kids/Juniors Track Racing team members are expected to participate in all track races on the Frazier Cycling race schedule.

This exclusive group is for FCP Women who compete in USAC and Triathlon Races. FC Ladies include all FCP Women: A-Team, Group B, Group C and Novice.

This exclusive group is for FCP Novice Men who are interested in enhancing their fitness program with cycling.

*Individual Group Placement is solely at the discretion of the Frazier Cycling Coaching Staff.

WEEKDAY LUNCH RIDES

Weekday Lunch Rides begin at 11:40 AM @ 2651 Satellite Blvd., Duluth.

Tuesday
March thru November - 20 miles @ 25+ mph (no minimum), HANG OR BE DROPPED!
December thru February - 20 miles @ 20 - 22 mph, NO DROP RULE.

Wednesday
20 miles @ 20 - 22 mph, NO DROP RULE.

Thursday
March thru November - 20 miles @ minimum 25 mph, HANG ( >=25 mph) OR BE DROPPED (<25mph).

Friday
18 miles @ 18 - 21 mph, NO DROP RULE. Guests welcomed (no fee)!

MONDAY, TUESDAY, WEDNESDAY, & THURSDAY EVENING RIDES

During the winter, early spring, and fall, evening rides begin at 4 PM in Suwanee. In the late spring and summer, evening rides are after 6 PM due to the heat.

Monday (PM):
Mid-March thru mid-October

Hill Repeats: All Groups, 15 miles, Lead-out with sprint to hilltop.

Mid-October thru Mid-March

Recovery Ride: All Groups, 12 miles, small chain-ring, NO DROP RULE.

Tuesday (PM):
mid-April thru Mid-October

A-Team: 22 miles @ 24+ mph, HANG OR BE DROPPED!

Group B: 22 miles @ 20 - 22 mph, HANG OR BE DROPPED.
Group C: 22 miles @ 17 - 20 mph, HANG OR BE DROPPED.

Mid-October to mid-April - 22 miles @ 20 - 22 mph, NO DROP RULE.

Wednesday (PM):
10km - 20 km @ 14-21 mph, NO DROP RULE.  FC Kids/Juniors, FC Kids/Juniors Racing Team, Parents, Beginners, Novices, A-Team, Group B, and Group C.

Thursday (PM):
23 miles @ 20-24 mph,  NO DROP RULE.

WEEKEND RIDES

Generally, 50-mile rides are scheduled every weekend. Exceptions: Special Frazier Cycling Events, i.e. Spring Century, Helen Ride, Chattanooga Ride, Jack's Summer Century.

Sunday rides start earlier than Saturdays to give church-goers enough time to complete the distance.

Saturday:
50 miles @ maximum 22-24+ mph, HANG or DROP unless otherwise published in the Ride Schedule.

Sunday:
50 miles @ the group's maximum, generally 19-22 mph, NO DROP RULE.