Frazier Cycling - Next Week's Ride Schedule


	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
Date	05/17	05/18	05/19	05/20	05/21	05/22	05/23
Time	6:45 AM	6:45 AM	6:30 PM	10:30 AM	11:40 AM	11:40 AM	11:40 AM
Group	FCP-A	FCP	FC Kids/FCP	FC Ladies	FCP	FCP	FCP
Course/Event	Allgood's FB-50	Allgood's FB-50	Hill Repeats	L&G-18	LT-20	LT-20	LT-18
Distance	50 miles	50 miles	15.8 miles	18 miles	20 miles	20 miles	18 miles
Speed (mph)	22-24	19-20	n/a	18-20	20-22	>25	19-20
Rule	No Drop	No Drop	n/a	No Drop	No Drop	Hang or Drop	No Drop
Start Location	N. Brown/Sever	N. Brown/Sever	Maxxis Suwanee	Suwanee Park	Duluth	Duluth	Duluth

Time	6:45 AM	8:15 AM		11:40 AM	6:30 PM	6:00 PM
Group	FCP	FC Kids/FCP		A-team	FC Kids/FCP	FCP
Course/Event	Allgood's FB-50	John's Creek Criterium		LT-20	Skills/Fitness	Gary's 23-miler
Distance	50 miles	varies		20 miles	10-15 km	23 miles
Speed (mph)	20-22	n/a		>25	12-20	20-23
Rule	No Drop	criterium race		Hang or Drop	No Drop	No Drop
Start Location	N. Brown/Sever	John's Creek, GA		Duluth	Cross Pointe Way (Distribution Dr.)	Braselton

Time	11:30 AM			6:00 PM
Group	FC Ladies/Gents			Group A/B
Course/Event	Cycling/Fitness			Office Park 21
Distance	20 miles			22 miles
Speed (mph)	16-19			21-23
Rule	No Drop			No Drop
Start Location	O' Town Suwanee			Maxxis Suwanee

Time	11:30 AM			6:00 PM
Group	FC Kids			Group C
Course/Event	Racing Skills			Office Park 21
Distance	~20 miles			22 miles
Speed (mph)	n/a			19-21
Rule	No Drop			No Drop
Start Location	O' Town Suwanee			Maxxis Suwanee

Time	3:30 AM
Group	FC Kids/FCP
Course/Event	Skills/Fitness
Distance	15-20 km