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Camp Frazier - A Parent's Perspective
By William Howells, Camp Frazier Parent

JUNIOR CAMP SERIES

Frazier Cycling presents 2012 Camp Frazier Junior Road Cycling Camp. Our camps are based on our junior cycling program team coaching philosophy. Our expertise in working with junior athletes, understanding their needs and our proven track record of developing national champions makes our camps very popular. Junior cyclists attend from all over the southeast many returning each year. As with all our camps, parents are welcome to attend as participants.

Camp Frazier 2012

Camp Frazier is located at King College in Bristol TN. The College is in the foothills of the Smokey Mountains and offers excellent cycling routes, cycle friendly-roads with low traffic, and beautiful countryside. King College is the home of the Tornado Cycling Team.

This year in conjunction with the camp there will be a juniors only Omnium. The Cobra-Tornado Classic is the first ever all Junior Ominum in the Southeast. Sponsored by King College and Virginia Intermont College, the event will held July 14,15 in Bristol TN. For info go to www.tbra.org.

Camp Description

Participants

Juniors must be race ages 10 -18. Cyclists will be grouped based on skill level and experience.

Primary – juniors must have experience in group riding, race experience is not required
Intermediate – race experience required (one season)
Advanced – seasoned junior or category 3/4 racer

Date

Drop off: July 8 Time to be determined
Pick Up: July 13 Time to be determined

Location

King College Campus
1354 King College Road
Bristol TN

Cost

Includes lodging, 3 meals/day and snacks.

Junior - $585.00
Frazier Cycling Junior - $485.00
Parent/Coach - $360.00
Coach with no child attending - $585.00
Sibling Discount – first child pays full price, each sibling receives a 20% discount

Lodging

Lodging is dorm style bunks. There is AC. Bring your own linens and towels.

Contact

Cathy Frazier
770-513-8640
cfrazier @fraziercycling .com

General Curriculum

Advanced Bike Handling Skills, Hill Workouts, Time Trial Techniques, Group Rides, Race Preparation, Strategy, and Techniques, Bicycle Clinic – Bike Maintenance, Pack Riding, Cornering, Bridging between Groups, Bumping, Sprint Finishes, Endurance Training, Motor Pacing (advanced)

The curriculum is customized for Primary, Intermediate and Advanced levels. Please indicate on the Registration form what category your child falls. Each level will have a Frazier Cycling Certified coach experienced in junior development.

Registration

On-line registration at BikeReg. The following is required at arrival at check- in

Proof of health insurance
Road ID
Completed rider release and waiver. Download these forms and bring them completed to check-in.

TO REGISTRATION:

Typical Schedule

Breakfast:	7:30 – 8:15 a.m.
Skill Training:	8:15 - 10:00 a.m.
Practice/Ride:	10:15 - 11:45 a.m.
Lunch:	Noon - 12:45 p.m.
Free Time:	12:45 - 1:45 p.m.
Ride/Practice:	2:00 - 4:00 p.m.
Dinner:	5:00 - 5:45 p.m.
Planned Activity:	6:30 - 7:30 p.m.
Free Time:	7:30 – 9:30 p.m.
Lights out:	10:00 p.m.

A detailed schedule will be emailed to participants the week prior to camp

Things to Bring: (PLEASE: LABEL EVERYTHING!!!!)

2 sets of cycling gear - we will do laundry as needed
Bath and Beach Towels
Swim suit
Pillow and Linens or Sleeping bag.
Dirty clothes bag (label)
Bike and gear
Time Trial Bike (optional)
Aerobars (optional) NOTE: If your child is using aerobars please have these put on the bike before coming to camp. Also provide a way to store the aerobars once they are removed and instruct your child to store them properly in his/her room.
Time trial helmet (optional)
Spare tube and tire
Water Bottles (2) – Label.
Front wheel holder (optional) – this is a stand that holds the front wheel in place to keep the bike upright for storage or parking. Label.
Road ID – any kind is fine but needs to include emergency contact info.
Completed Waivers.
Quarters for Washer and Dryers
Money for vending machine snacks, ice cream, movies

Camp Rules:

Wear helmets at all times while riding bikes
Ride on the right hand side of the road and follow traffic rules at all times
Be respectful to your fellow cyclists, parents, coaches and staff
Follow all rules and regulations posted by the campus
Always let your Dorm Room Leader or Coach know where you are going
No wandering around the campus without the permission of a coach or a staff member
Do not change rooms without permission from a staff member
Lights out at 10pm. No leaving your room, no cell phones or texting after 10p.
Be respectful of your roommates and keep your room neat, put trash in the can, hang up your towels, make your bed, etc.
Be respectful of the furnishing in each room. If furniture is moved, it must be placed back when you leave.
Do not waste food or drink.
Pick up trash
Do not leave campus unless a staff member gives permission,
Do not drive other campers unless you are an adult.